Everything You Need to Know About Prohydrolase

ProHydrolase is a blend of enzymes that helps the body break down protein. It is also an excellent digestive aid and can reduce stomach discomfort. It appears to be effective with both whey and soy proteins.

Numerous in vitro studies and two separate human clinical trials have shown that it maximizes protein digestion, increases amino acid availability in the blood, decreases C-reactive protein levels, and decreases large peptides associated with stomach discomfort from consuming proteins.

Amino acids

Branched chain amino acids (BCAAs) are an essential part of protein powders, because they help promote muscle repair and reduce muscle soreness. ProHydrolase is able to increase the availability of these BCAAs in the body, so that they can be used more efficiently. The enzyme also helps to break down disaccharides, such as lactose, into simpler sugars that the body can absorb.

Numerous in vitro and two separate human clinical studies have shown that the enzymes found in ProHydrolase can improve digestion, enhance nutrient absorption, and decrease C-reactive protein levels. In addition, the patented blend of digestive enzymes in Prohydrolase does not contain any common food allergens, including gluten, dairy, and soy. Moreover, most of its ingredients are well-studied and considered safe for consumption, including Bacillus subtilis and Ananas comosus/bromelain, which is approved by the European Medicines Agency as an agent for removing dead skin in severe burns. Moreover, Prohydrolase can also help to reduce the bloating and discomfort that is associated with consuming protein powders.

C-reactive protein

C-reactive protein (CRP) is a blood protein that increases in the body when inflammation is present. It is a general measure of inflammation, but does not tell where the inflammation is located or what is causing it. A health care provider may order an hs-CRP test to assess your risk for heart disease. The test measures the average level of hs-CRP over two weeks. High levels of hs-CRP are associated with cardiovascular risk.

ProHydrolase is a powerful digestive enzyme blend that improves digestion and nutrient absorption by breaking down proteins into smaller particles. It has been shown to increase the availability of branched chain amino acids (BCAAs), which reduce muscle fatigue and soreness and prevent protein wasting. It is free of gluten, dairy, and soy.

This protease enzyme blend is ideal for athletes, trainers, and fitness enthusiasts who use protein supplements to build muscles and accelerate muscle recovery. It also minimizes digestive discomfort caused by incomplete digestion of protein, thereby maximizing the benefit of consuming protein supplements and reducing the amount of protein excreted from the body.

Large peptides

The cell membrane is a barrier that allows only molecules of small size to pass into living cells. However, a small group of short peptides have been found that can act as carriers, allowing larger molecules to enter the body’s cells. They are known as cell-penetrating peptides, or CPPs.

The enzyme blend encourages pre-digestion of protein, increasing the availability of amino acids used for muscle building and recovery. It also helps to reduce the likelihood of digestive discomfort caused by consuming proteins.

Numerous in vitro studies plus two separate clinical studies have demonstrated ProHydrolase’s superior ability to break down protein, increase available amino acids in the bloodstream, decrease C-reactive protein levels and decrease the large peptides associated with stomach discomfort that results from consuming protein.

CytoSport’s popular Muscle Milk features 125mg of ProHydrolase per 25g of milk and whey protein. However, the brand fails to disclose how much of the ingredient is actually in their product so consumers don’t know if they’re getting the benefits they’re paying for.

Side effects

Prohydrolase is a safe supplement that encourages pre-digestive protein digestion. It has been shown to increase amino acid levels in the blood and reduce digestive discomfort. It also helps promote muscle growth and aids recovery. It contains a number of well-studied ingredients, including ananas comosus/bromelain and papain.

The specialized enzyme blend breaks down proteins efficiently to maximize absorption and minimize stomach discomfort. It is effective at digesting whey, egg, casein, soy, and hemp proteins. It also increases the availability of amino acids in the blood and decreases C-reactive protein levels.

It also improves digestive health and supports a healthy immune system. It can be found in a variety of protein supplements, including CytoSport’s widely distributed Muscle Milk. However, it is important to note that CytoSport’s Monster Blend only includes 125mg of protease for 25g of milk protein and whey protein. This dosage is significantly lower than the amount used in the clinical study.


Properly digested protein is essential for muscle growth and recovery. Undigested proteins can cause digestive discomfort and may even lead to irritable bowel syndrome or inflammatory bowel disease.